Class Schedule
| Monday | 12:00 pm - 1:30 pm 5:00pm-6:00pm 6:30 pm - 7:30 pm 7:30 - 8:30 | Jiu Jitsu (Gi) Kids Jiu Jitsu (Gi) Jiu Jitsu (No Gi) Kickboxing/Muay Thai |
|---|---|---|
| Tuesday | 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm 6:30 - 7:30 | Jiu Jitsu (No Gi) Cardio/Conditioning Jiu-Jitsu (Gi) |
| Wednesday | 12:00 pm - 1:30 pm 5:00pm-6:00pm 6:30 pm - 7:30 pm 7:30 - 8:30 | Jiu Jitsu (Gi) Kids Jiu Jitsu (Gi) Jiu Jitsu (No Gi) Kickboxing/Muay Thai |
| Thursday | 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm 6:30 - 7:30 | Jiu Jitsu (No Gi) Cardio/Conditioning Jiu-Jitsu (Gi) |
| Friday | 12:00 pm - 1:30 pm 5:00 pm - 6:00 pm | Jiu Jitsu (Gi - Optional) Advanced MMA* (Invite Only) |
| Saturday | 12:00pm - 1:00pm 1:00 pm - 2:30 pm | Rolling (Gi - Optional) Advanced MMA* (Invite Only) |
| Sunday | 5:30px - 7:30pm | Open Mat No mat fee! Non-members welcome! |
| Children's classes available. Contact us for more info. |
||